What if you could
breathe easier & live healthier?
Are you prepared to begin a transformative journey toward a smoke-free, healthier you?
Say goodbye to nicotine cravings, failed attempts, unconventional methods, and costly quit plans.
Why do we smoke?
When you smoke, nicotine targets the receptors in the brain's reward system, releasing dopamine and causing the "quick fix" craving.
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Once the brain experiences nicotine addiction, it begins to care less about "feeling good" and more about NOT feeling bad.
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The more you smoke or vape, the more nicotine your body needs in order to feel like itself.
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Cigarette use is the leading cause of preventable disease and death in the United States.
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It can take up to 30+ attempts to go a full year without smoking.
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Source: WHO, CDC, BMJ Open
I'm tired of being tired!
The root cause of your addiction usually lies within habits, beliefs and patterns that you subconsciously developed in childhood. When we address this, we can target the part that engages in unhealthy behavior, and finally put it to bed.
Is this right for me?
Do you want to feel energized, healthy, able to breathe fully? Do you want to take your life back from the grip of addiction and emotions causing you to seek out a quick fix? Do you want to take back control of your own choices? Will you choose freedom?
What will I experience?
In this six session intensive, you can expect to rip the band-aid off and deep dive into your subconscious to explore your triggers and blockages regarding your relationship to nicotine addiction as you become more mindful & develop better habits and a healthy outlook on life.
What does the intensive look like?
1
Intake + Health Coaching Plan
As we begin to develop our program, which is unique and tailored to you, we will figure out what type of triggers you have, your cravings, and outline an action plan around your relationship with nicotine and food to begin incorporating new habits. We will also set your goals and intentions here and figure out where you want to be by the end of the program. I will then write and provide you with a customized meditation you can keep forever.
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1.5 - 2 hours
2
Rapid Transformational Therapy™
Using the powerful modality of Rapid Transformational Therapy™, we will begin our dive into your subconscious and condition your mind to working together. Using what we have from the first session, we will start to implant those goals and rewrite your relationship with nicotine. You'll be provided with a recording to listen to for 21 days, which will reinforce everything we've done in this session.
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2 - 2.5 hours
3
Removing Blocks
Here, we will reconnect and go over any changes you've experienced since the last session. We will make note of this and begin parts work, a powerful hypnotic technique that will enable you to speak to the part of yourself that is engaging in problematic behavior, and remove and reprogram those blockages that are getting in the way of your goal.
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2 - 2.5 hours
4
Regression
We will now take you back to the cause of your behaviors and the reason behind your relationship with nicotine. This is an intense session that will take the work from sessions 2 & 3 and bring us deep within your past, healing any old wounds that became subconscious triggers for your limiting beliefs and behaviors.
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2 - 2.5 hours
5
Breath Work
Breathing is our life force, and with hypnotic breath work, we are resetting the energy within our bodies. We will do cycles of breath work to remove any remaining blockages left that have not already been cleared, making space for healing, transformation and long-lasting change to realize your goals.
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2 - 2.5 hours
6
Transformation
By the time we reach our last session, we will discuss any lingering issues, if any, and engage in a powerful transformative hypnotic process to cement everything in and make sure you leave this intensive feeling completely transformed, unstuck, at peace and with a new lease on life.
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1.5 - 2 hours
What results can I expect?
You will receive:
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A customized meditation that is only for you, to listen to forever and revisit whenever you'd like.
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A customized nutrition plan to help you incorporate healthier options into your diet.
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A transformational recording to listen to for 21 days to consistently reinforce the work we've done after each session.
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You can expect to feel more mindful, more at peace, and have a better understanding of your habits. Side effects may include saving thousands of dollars on a harmful habit, a desire for healthier hobbies, increased happiness, changed beliefs about your body and how you feel, a reprogrammed mind that loves to be healthy and make healthy choices, a longer projected lifespan, the ability to exercise and move without losing your breath, and an elevated sense of self esteem and self worth.
