What if you could live without dread?
Are you ready to embark on a life changing journey towards a more resilient, fulfilled self?
Embrace self-care practices, foster resilience, and find balance in an uncertain world.
Millennial Dread?
Millennial dread encapsulates the pervasive sense of uncertainty and anxiety experienced by many individuals within the millennial generation. Faced with economic instability, mounting student debt, and the pressure to navigate rapidly evolving societal norms, millennials often grapple with feelings of disillusionment and apprehension about the future.
This existential angst is further compounded by the omnipresence of social media, which fosters constant comparison and the fear of missing out.
As a result, millennials may find themselves navigating a turbulent emotional landscape, seeking solace and meaning amidst the chaos of modern life.
However, amidst these challenges, there exists an opportunity for growth and resilience, as individuals strive to find purpose and fulfillment amidst the complexities of millennial existence.
I'm tired of being tired!
The root cause of millennial dread usually lies within a combination of economic uncertainty, societal pressures, and the pervasive influence of social media. When we address this, we can target the part that engages in unhealthy coping, and alleviate the grip of stress.
Is this right for me?
Are you seeking to rediscover a sense of purpose and fulfillment in the face of uncertainty? Do you long to break free from the constant pressure to measure up to societal expectations in the age of comparison?​ Are you ready to confront the existential angst and uncertainty that often accompany millennial adulthood, and embark on a journey of self-discovery and growth? Will you choose freedom?
What will I experience?
In this six session intensive, you can expect to rip the band-aid off and deep dive into your subconscious to explore your triggers and blockages regarding your existential crises and pressures, discover healthier coping mechanisms, develop better habits and alleviate the anxieties that millennials did not choose to have.
What does the intensive look like?
1
Intake + Health Coaching Plan
As we begin to develop our program, which is unique and tailored to you, we will figure out your relationship with food and how it may be impacting your mental health, and outline an action plan to begin incorporating new habits. We will also set your goals and intentions here and figure out where you want to be by the end of the program. I will then write and provide you with a customized meditation you can keep forever.
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1.5 - 2 hours
2
Rapid Transformational Therapy™
Using the powerful modality of Rapid Transformational Therapy™, we will begin our dive into your subconscious and condition your mind to working together. Using what we have from the first session, we will start to implant those goals and rewrite your relationship with yourself and the world around you. You'll be provided with a recording to listen to for 21 days, which will reinforce everything we've done in this session.
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2 - 2.5 hours
3
Removing Blocks
Here, we will reconnect and go over any changes you've experienced since the last session. We will make note of this and begin parts work, a powerful hypnotic technique that will enable you to speak to the part of yourself that is engaging in problematic behavior and unhealthy habits and triggers, and remove and reprogram those blockages that are getting in the way of your life.
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2 - 2.5 hours
4
Regression
We will now take you back to the cause of your behaviors and the reason behind the "impending doom" that haunts you. This is an intense session that will take the work from sessions 2 & 3 and bring us deep within your past, healing any old wounds that became subconscious triggers for your limiting beliefs and behaviors.
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2 - 2.5 hours
5
Breath Work
Breathing is our life force, and with hypnotic breath work, we are resetting the energy within our bodies. We will do cycles of breath work to remove any remaining blockages left that have not already been cleared, making space for healing, transformation and long-lasting change to realize your goals.
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2 - 2.5 hours
6
Transformation
By the time we reach our last session, we will discuss any lingering issues, if any, and engage in a powerful transformative hypnotic process to cement everything in and make sure you leave this intensive feeling completely transformed, unstuck, at peace and with a new lease on life.
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1.5 - 2 hours
What results can I expect?
You will receive:
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A customized meditation that is only for you, to listen to forever and revisit whenever you'd like.
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A customized nutrition plan to help you incorporate healthier options into your diet.
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A transformational recording to listen to for 21 days to consistently reinforce the work we've done after each session.
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You can expect to feel more mindful, more at peace, and have a better understanding of how to navigate the world we live in. Side effects may include a quieter mind, a desire for healthier habits and hobbies, increased happiness, changed beliefs about yourself and how you talk to yourself, a reprogrammed mind that has a renewed outlook on the world, acceptance and a drive to keep pushing forward, and an elevated sense of self esteem and self worth.
