SMART Recovery
✨ Free SMART Recovery Meeting – All Are Welcome ✨
📅 Every Wednesday | 7–8 PM
📍 248 Southpark Circle East, Saint Augustine, FL 32086
What is SMART Recovery?
SMART Recovery is a science-based approach to building healthier habits, navigating cravings, and strengthening your ability to make choices that support your long-term well-being. Instead of labels or shame, SMART focuses on practical tools that help you understand your patterns, manage urges, and create lasting change. Meetings are structured, supportive, and centered around empowerment, self-awareness, and personal growth.
Who Can Attend
Anyone who wants support in their recovery journey is welcome. This group is open to people who are sober, newly sober, sober-curious, or working to reduce harmful patterns. There is no requirement to identify with a specific label or pathway. If you want a space where you can learn, connect, and work toward lasting change, you are welcome here.
What To Expect
SMART meetings are structured, supportive, and focused on giving you tools you can use right away. You can expect guided discussion, practical strategies for navigating urges and stress, and a collaborative environment where everyone participates at their own pace. The group covers topics like motivation, coping skills, emotional regulation, and building a life that supports your recovery. There is no pressure to share more than you want to, and every session offers something you can carry into the week.
